Our Gym

Welcome to Our Gym!

Our Gym

With your Health Club membership our friendly team of highly trained instructors will guide you to achieve your fitness goals, so whether it’s losing weight, improving your health, working towards a challenge or a sports specific aim with our help and encouragement you can do it!

You will get a one to one orientation session and a separate individual workout programme session with one of the team to get you started. This workout plan is then updated regularly with your trainer to ensure you make the most of the club and your new fitness levels.

With our fantastic Technogym equipment, you and your trainer can track your individual progress and then tailor your workout to your needs.

Our Gym
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Our gym offers a comprehensive range of resistance machines, free weights and Olympic lifting equipment suitable for all fitness levels.

A wide selection of cardio equipment, including bikes, treadmills, rowers, cross trainers and Technogym Wave machines, ensures every workout is effective and engaging. With the right support and a clear goal, achieving real results becomes simple and sustainable.

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Training for your challenge at Great Hadham means expert support from our trainers and encouragement from fellow members. The club offers a welcoming, supportive environment where you can train with confidence and focus on achieving your goals.

Our gym prides itself on being welcoming and inclusive, supporting members of all abilities, from complete beginners to experienced gym users. Discover what we have to offer and train in a friendly, supportive environment.

 

Opening Hours

Mon-Thur 07:00 – 21:00

Fri 07:00 – 20:00

Sat-Sun 08:00 – 16:00

If you need any help or information in the meantime, please call the gym team on 01279 84 35 58

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